Eight gears carry your life — Faith, Focus, Fitness, Family, Friendship, Field, Finances, Future. Most of us have one that quietly stopped engaging, and we've been calling the shake "normal" for years.

Shifting Gears is the whole system in your hands: the eight gears, the honest scorecard, the language that moves a gear, and the maintenance schedule that keeps it moving. By Travis Flateau — a racer and suspension tuner who spent twenty years learning that the hardest machine to dial in is the one driving the bike. Foreword by Tim Storey.

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Not ready to buy? Take the complimentary 8 F Words Scorecard first at shiftinggearscoaching.com/assessment — it names the one gear holding the other seven back, in about six minutes.